Online
Online - Only
- Free Consultation
- Nutritional Guidance
- Weekly Check-ins
- Tailored Programming
- Accountability
- Continued Support
- Access to the True Coach App
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£50
If you are not local to Sheffield or don't have a membership at PureGym Sheffield City Centre South or would generally like some guidance and support in the gym, this is the package for you! Your access to the TrueCoach app will provide all details of your programme, videos of exercises to perform and regular check-ins will allow us to discuss and track your progress. Contact me via the enquiry form to organise your free consultation.
Online - Hybrid
- Free Consultation
- 1 x 1 Hour in person session per month
- Nutritional Guidance
- Weekly Check-ins
- Tailored Programming
- Accountability
- Continued Support
- Access to the True Coach App
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£80
If you are local to Sheffield and have a moderate amount of experience in the gym but feel you would benefit from some additional support, then this is the package for you! The Hybrid will allow us to meet in person once a month at PureGym Sheffield City Centre South for a 1 hour PT session - this can be used to review form, learn new exercises, or help with your confidence to increase the weights you're working with! Along side this, your access to the TrueCoach app will provide all details of your programme, videos of exercises to perform and the regular check-ins will allow us to discuss and track your progress further. Contact me via the enquiry form to organise your free consultation.
ο»ΏThis package does not include any membership or day pass to PureGym City Centre South